
Mom's Recharge Week
A Free, Virtual, One-Week Retreat. 7-Days, 1 Mission

Free. Virtual. Real AF.
Join Us October 20th through 27th // Sign Up Is Free!
Do you ever:
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Sit in the car a few extra minutes just to breathe?
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Feel invisible under the weight of meals, moods, mess, and meetings?
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Put off your own healing, waiting for the “right” time?
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This is your time.
A 7-day virtual retreat designed for moms who are tired — not just “need a nap” tired, but decision-fatigued, emotionally drained, survival-mode tired. No fluff. No guilt. Just space to release, recharge, and return to yourself.
Why Join:
Because motherhood is heavy, and you deserve to exhale. This week gives you:
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Emotional clarity — boundaries, inner healing and grief release
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Calm energy — meditation, breathwork, sound healing
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Real tools — to manage burnout, rediscover identity and reset directionPermission — to drop the masks and just be
Who It’s For:
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Every kind of mom, every kind of woman. Whether you just had a baby, are raising teens, navigating loss, rediscovering yourself, or you’re the “strong friend” who’s tired of always being strong — you belong here.
What to Expect:
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Guided wellness sessions all week long
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The 3-day Rediscovery Blueprint with Nyla J (Oct 24–26)
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A community of women who get it — minus the judgment, minus the comparison
Save Your Free Spot:
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October 20–26, 2025. One week. All virtual. All heart. Reserve Your Free Spot Now!
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Reclaiming Your Identity as a Mom
Let’s start by reconnecting with who you are — not just who you care for.
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10:00 AM | Morning Meditation & Breathwork for Stress Relief
Ease into the week with calming breathwork and grounding mindfulness.
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12:00 PM | Setting Boundaries Without Guilt
Learn how to protect your peace and energy without second-guessing yourself.
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6:00 PM | The Art of Asking for Help: Building a Village That Supports You
Practical ways to ask for help, delegate tasks, and build support systems that actually support.

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